Getting your kids to help you grow your garden is one of the best ways to get your kids eating their veggies! Gardening is also a great way to educate children about saving the environment. There is a great book for kids 3 to 10 years old called Kids Gardening by Tina Forrester. The book covers basic soil preparation, seed-starting and detailed instructions for growing vegetables. The projects in the book are simple and fun and will definitely get your kids interested in growing their own garden!